HIIT BEYOND | LES MILLS GRIT x Reebok 30-minute HIIT workout
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YouTubeLes Mills
HIIT BEYOND | LES MILLS GRIT x Reebok 30-minute HIIT workout
Les Mills and Reebok have teamed up to bring you a free LES MILLS GRIT Cardio workout highlighting all the benefits of their first and only training shoe designed for high-intensity interval training! No equipment needed. LES MILLS GRIT Cardio is a 30-minute HIIT workout that improves cardiovascular fitness, increases speed and maximizes ...
3.8M viewsFeb 4, 2020
HIGH Fitness Workouts
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CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. @crossfitjagun #efitnessnigeria #crossfitjagun #lagos #lagosfitfam #workout #crossfit | E-Fitness Nigeria
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CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. @crossfitjagun #efitnessnigeria #crossfitjagun #lagos #lagosfitfam #workout #crossfit | E-Fitness Nigeria
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