Break a sweat with this Tabata workout that's made for building up your stamina and endurance! ✨ Complete each workout for 30 seconds 3 times (feel free to make adjustments if needed):  Burpees  Speed Skaters  Spider-Man Mountain Climbers  Sumo Squat with Heel Lift  Up-Down Plank Get this workout done and finish your day strong! You got this!  | SkinnyFit | Facebook
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Break a sweat with this Tabata workout that's made for building u…
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Everyone needs to take some time to decompress. ‍♀️ Follow along with our SkinnyFit trainers and complete this stretch routine from our 28-Day Challenge to reset and recharge!  Be sure to comment below once you complete this routine. ✨ | SkinnyFit | Facebook
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Everyone needs to take some time to decompress. ‍♀️ Follow alon…
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Grab some towels and build up your stamina and endurance with this...
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1.6K views · 20 reactions | Who needs a gym? If you're pressed for time ⏰ or want an effective and challenging workout at home or outside, then this routine is for you! Grab a fitness band and get ready to SWEAT  Tell us which exercise was your favorite! ⬇️ ‼️ Grab your SkinnyFit bottle here ➡️ get.skinnyfit.com/06bu ‼️ | SkinnyFit | Facebook
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Want a follow-along workout you can do right at home? Check out this 10-minute booty burner  Love this workout? More FREE workouts can be found here: https://blog.skinnyfit.com/tag/video/ | SkinnyFit | Facebook
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Want a follow-along workout you can do right at home? Check out t…
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The warm weather is here and it's just in time for this quick yet effective bench workout (you can also use a couch for this workout) that will have you burning some calories and feeling the heat to start the day!  Do each workout for 10 seconds 2-3x (feel free to modify any movements if necessary): ☀️ Toe Taps ☀️ Squats ☀️ Tricep Dips ☀️ Step Ups ☀️ Push Ups ☀️ Bulgarian Split Squats Be sure to comment below when you complete this workout!  | SkinnyFit | Facebook
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