1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh
0:05
TikTokkitija.ozo
1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2
kitija.ozo(@kitija.ozo). original sound - kitija.ozo. 1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories ...
7.9M views2 weeks ago
Windows 10 Factory Reset
How To Factory Reset Windows 10
1:15
How To Factory Reset Windows 10
YouTubeInsider Tech
1.9M viewsJan 13, 2021
How to reset Windows 10 to Factory Settings
5:41
How to reset Windows 10 to Factory Settings
YouTubeDave's Tech Rescue
3.1M viewsOct 26, 2019
Windows 10 - How to Reset Windows to Factory Settings without installation disc
3:14
Windows 10 - How to Reset Windows to Factory Settings without installation disc
YouTubeSafaa Al-Hayali (Safaa Alaa)
12M viewsAug 21, 2016
Top videos
How to Factory Reset an Android Phone When Locked
0:58
How to Factory Reset an Android Phone When Locked
TikTokmarlonwireless
3.2M viewsJul 13, 2023
Closet reset #Lifestyle #movingout #cleaning | Cleaning My Closet
0:35
Closet reset #Lifestyle #movingout #cleaning | Cleaning My Closet
TikTokshaavir6
27.7K views1 week ago
i’VE SEEN BETTER DAYS 🫣😳 #shorts
1:25
i’VE SEEN BETTER DAYS 🫣😳 #shorts
YouTubeJUSTKASS
712.5K views2 weeks ago
Windows 10 Recovery Options
Windows 10 Recovery options at startup explained
3:03
Windows 10 Recovery options at startup explained
YouTubeWindows, computers and
112K viewsSep 25, 2019
Windows 10: Fastest Way to Enter Recovery Mode (Quick Tip!)
1:24
Windows 10: Fastest Way to Enter Recovery Mode (Quick Tip!)
YouTubeCNATT
1K views2 months ago
How To Enter Recovery Mode from Boot Windows 10/11 – Recovery Mode Hotkey Tutorial
6:11
How To Enter Recovery Mode from Boot Windows 10/11 – Recovery Mode Hotkey Tutorial
YouTubeASA Technical
86.4K viewsSep 13, 2024
How to Factory Reset an Android Phone When Locked
0:58
How to Factory Reset an Android Phone When Locked
3.2M viewsJul 13, 2023
TikTokmarlonwireless
Closet reset #Lifestyle #movingout #cleaning | Cleaning My Closet
0:35
Closet reset #Lifestyle #movingout #cleaning | Cleaning My Closet
27.7K views1 week ago
TikTokshaavir6
i’VE SEEN BETTER DAYS 🫣😳 #shorts
1:25
i’VE SEEN BETTER DAYS 🫣😳 #shorts
712.5K views2 weeks ago
YouTubeJUSTKASS
Kesa lga my Kitchen Reset 😉? #veevibesuk #cleantok #lifestory #fyp #foryou
1:05
Kesa lga my Kitchen Reset 😉? #veevibesuk #cleantok #lifestory #…
95.4K views1 week ago
TikTokvee_vibes.uk
We need the old Dustin back 😞 #strangerthings #strangerthings5 #dustinhenderson #edit #fyp
0:14
We need the old Dustin back 😞 #strangerthings #strangerthings5 …
742.2K views1 week ago
TikTok.r3se1
How To RESET Your Roblox PASSWORD Without Email or Phone Number #shorts #roblox
0:29
How To RESET Your Roblox PASSWORD Without Email or Pho…
166.8K views1 month ago
YouTubeReckless - Roblox
HOPE YOU ALL HAD A GREAT SUNDAY! 🤎🧺 #sundayreset #clean #cleanwithme #boyfriend #sundayresetroutine
1:10
HOPE YOU ALL HAD A GREAT SUNDAY! 🤎🧺 #sundayreset #clean #c…
267.6K views2 weeks ago
TikTokkailiisong
3:04
House Reset Vlog: Cleaning and Organizing Tips
168.5K views3 weeks ago
TikTok_makeupbyhailee
0:24
The Great Meme Reset is Coming and Your Favorite Memes Are Dea…
4.1K views1 week ago
YouTubeK-Block | Kevin Oblocki- Comedy & Funny skits
1:06
stepping into the new month feeling brand new now #maintenanceday …
308.5K views1 week ago
TikTokbvdashhh
4:25
Ultimate Closet Clean Out Tips for a Fresh Start
172K views1 week ago
TikTokisabella.mcgavin
0:05
Sunday Reset Routine to Kickstart Your Winter Arc
164.6K views2 weeks ago
TikToklindsay.peters
4:29
Sunday Reset Routine: Transform Your Entire Home
125.2K views1 week ago
TikTokellie_juengel
0:38
How to factory reset Xfinity modem (XB7 and XB8) and reset Xfinity ro…
119.4K viewsMay 16, 2024
YouTubeCable Guy
1:21
#haitientiktok🇭🇹🇭🇹🇭🇹🇭🇹😍😍😍😍 #copadomundo2026 #footballl
80.9K views1 week ago
TikTokbensonreaksyontv
3:00
Can a Soul’s Akashic Record Be Deleted? The Hidden Secret of Co…
30.9K views1 month ago
YouTubeBapuji Dashrathbhai Patel
0:07
inspired by @/kaodyn no they are not wearing seatbelts. finnick “i dr…
65.1K views2 weeks ago
TikTok.tempurr
1:44
Refreshing House Reset for a Relaxed Day
73.2K views2 weeks ago
TikTokcosegura
6:04
Replying to @_Thias_main_ self care>stress😏✨🫧💖 did YOU reset with …
69.8K views1 week ago
TikTokkjordyn03
See more videos
Static thumbnail place holder