Tight traps causing discomfort or interrupting your workouts? These Iron Neck exercises can help relieve tension, activate key muscles, and improve your upper body mobility. Iso Hold with Band Pull: Attach a light band and hold it overhead. Pull your chin back into a retracted position and hold, activating the traps, rear delts, and rotator cuff. For added intensity, reach forward slightly and pull your chin back again, engaging the upper back and neck stabilizers. Adjust band resistance as need
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Tight traps causing discomfort or interrupting your workouts? Thes…
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Iron Neck Total Elite Sport Bundle – Resistance Bands, Grip Handles, Door Belts and EZ Cinch Anchors - Ideal Shoulder Band System for Rehab and Strength Training
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Iron Neck Total Elite Sport Bundle – Resistance Bands, Grip Handles, …
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193K views · 260 reactions | 'In athletic training the neck must not be ignored. The Iron Neck provides a tremendous & versatile way of training the neck' - Joey D. 'I have had my Iron Neck for about a month now and have implemented into my workouts twice a week. The strength and mobility I have already gained is amazing.' - Jeff L. Become one of the thousands who've tried and trust Iron Neck to reduce neck pain and strengthen your neck. | The Iron Neck | Facebook
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193K views · 260 reactions | 'In athletic training the neck must no…
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'In athletic training the neck must not be ignored. The iron neck provides a tremendous & versatile way of training the neck' - Joey D. 'I have had my iron neck for about a month now and have implemented into my workouts twice a week. The strength and mobility I have already gained is amazing.' - Jeff L. Become one of the thousands who've tried and trust Iron Neck to reduce neck pain and strengthen your neck. | The Iron Neck
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'In athletic training the neck must not be ignored. The iron neck prov…
76.7K viewsMar 2, 2019
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1.9K views | NFL legend Terrell Owens relies on the Iron Neck 3.0 Pro...
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1.9K views | NFL legend Terrell Owens relies on the Iron Neck 3.0 …
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6.7K views | End the cycle of neck and back pain with Iron Neck. It targets the muscles that support your neck, offering lasting comfort and greater freedom of movement—say hello to a stronger neck. Iron Neck is a non-invasive, simple solution to improve your comfort and mobility. “I've been using this for a few weeks now (10 minutes every second day) and find the results to be very real. My neck feels quite transformed. I'm a believer!” - Chris M. | The Iron Neck | Facebook
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6.7K views | End the cycle of neck and back pain with Iron Neck. It ta…
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Iron Neck - Advanced Neck Trainer, Strengthener, Exerciser, & Rehabilitation Device to Relieve Pain & Improve Posture - Workout & Strength Training Equipment, Home Gym Accessories for Men
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Iron Neck - Advanced Neck Trainer, Strengthener, Exerciser, & Rehabil…
Feb 3, 2023
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Injury prevention starts with Iron Neck. Designed to strengthen the …
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Joe Rogan: "I had some pretty big problems with my neck for a while…
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Iron Neck isn’t short-term relief, it’s real relief. While other tools mask …
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Discover real pain relief with Iron Neck. By strengthening the neck …
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