5 chair exercises that build functional strength after 50 — and they're beginner-friendly
5 chair exercises that build functional strength after 50 — an…
5 months ago
MSNSam Hopes
22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
Jan 28, 2020
vivehealth.com
Chair Exercises For Seniors | Whole Body Seated Exercises For Seniors — More Life Health - Seniors Health & Fitness
Chair Exercises For Seniors | Whole Body Seated Exercises For Senior…
Dec 20, 2019
morelifehealth.com
(Day 25) 10 Min Chair Yoga Stretches for Beginners & Seniors (Desk Yoga) 30 Days of Yoga
(Day 25) 10 Min Chair Yoga Stretches for Beginners & Senior…
5.2K viewsFeb 4, 2022
YouTubeSean Vigue Fitness
Pelvic Floor Training
2:00
Pelvic Floor Training
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
Senior Fitness - Seated Strength Training
13:45
Senior Fitness - Seated Strength Training
161.8K viewsMar 13, 2019
YouTubeSenior Fitness With Meredith
Pedal Exerciser - Chair Cardio Workout
1:26
Pedal Exerciser - Chair Cardio Workout
97.6K viewsFeb 5, 2020
YouTubeVive Health
14:49
10-minute Chair Workout
86.8K viewsMay 2, 2020
YouTubeyes2next
0:54
Seated Captain's Chair Exercise
73K viewsFeb 2, 2020
YouTubeVive Health
11:07
10 Minute Beginners Chair Workout For Body Strength
119.1K viewsNov 3, 2020
YouTubeChair Fit Camp
14:33
17 Chair Exercises for Seniors & Elderly
98.2K viewsJan 27, 2020
YouTubeVive Health
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
57K viewsApr 6, 2021
YouTubeyes2next
6:47
Hannibal For King Workout Routine pt2
24M viewsDec 20, 2011
YouTubeOfficialBarstarzz
31:31
At Home Chair Workout | Cardio & Strength Training | 7 Day Progra…
80.1K viewsJan 27, 2021
YouTubeImproved Health
9:02
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
31:23
Chair Exercises for SENIORS or BEGINNERS | 7 Day Program | DA…
87.3K viewsJan 25, 2021
YouTubeImproved Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
13:52
SEATED STRETCHING ROUTINE | Chair Exercises | Beginner Flexibil…
69.4K viewsMay 10, 2020
YouTubeImproved Health
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
219K viewsFeb 14, 2020
YouTubeChair Fit Camp
5:07
Simple 5-Minute Chair Workout For Seniors | More Life Health
38.9K viewsJun 25, 2017
YouTubeMore Life Health Seniors
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Li…
307.5K viewsNov 25, 2020
YouTubeMore Life Health Seniors
21:49
20 Minute Seated Power Workout For Seniors & Beginners
187.8K viewsApr 6, 2020
YouTubeChair Fit Camp
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.4M viewsNov 15, 2020
YouTubeMore Life Health Seniors
10:51
10 Minute Chair-Based Workout | The Body Coach TV
679.8K viewsApr 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
3:08
How to do the Chair Standup for Seniors, Beginner Exercisers
8.5K viewsMay 12, 2020
YouTubeyes2next
2:15
Chair Dip Strength Exercise for Older Adults
91.2K viewsMay 16, 2012
YouTubeNational Institute on Aging
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
479.3K viewsApr 15, 2020
YouTubeImproved Health
14:50
Upper Body Workout With Weights For Seniors - Intermediate | More …
324.9K viewsMar 28, 2020
YouTubeMore Life Health Seniors
28:57
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
620.9K viewsMay 15, 2017
YouTubeHASfit
32:25
Senior & Beginner Workout - Easy and Fun Chair Cardio with Ball
70.3K viewsAug 11, 2020
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder