If you're struggling with the insertion process of a menstrual cup, you're not alone. ​ We've all been there. ​ Thankfully, we had Dr. Diksha's tips. ​ Share this video with a friend and stay tuned for Part 2! | Sirona Hygiene
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If you're struggling with the insertion process of a menstrual c…
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Ever wondered how a menstrual cup fits perfectly inside? 🤔 Let’s break down three popular folds that make insertion a breeze! 🌸 Punch Down Fold: -Pinch the rim of the cup and push one side down into the base, forming a small point. -This fold creates the smallest insertion point, making it easy and comfortable to insert. Perfect for beginners! C Fold: -Flatten the cup, then fold it in half to form a “C” shape. -Simple and quick, the C Fold is a go-to for many. It provides a slightly larger ins
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Aidah Munzatsi on Instagram: "These are the 3 postions a woman can use to insert a menstrual cup in her v*gina when she is on her periods Always remember that periods are healthy, normal and nothing to be ashamed about ❤️ and no, the bl○○d does not go back to the stomach or body, the cervix blocks it so it stays in the cup until you remove and pour then insert again in the miss V 😀 This post is for educational purposes only, and it aims to raise awareness #ForEducationalPurposesOnly #healtheduc
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