#096 FIBROMYALGIA: A 20-min low intensity (cardio) exercise routine
20:02
YouTubeDr. Andrea Furlan
#096 FIBROMYALGIA: A 20-min low intensity (cardio) exercise routine
In this video, Doctor Andrea Furlan demonstrates low-intensity cardio (aerobics) exercises for people with fibromyalgia. 00:00 Introduction 02:30 Marching 03:22 Arms up and down 03:53 Step sideways 04:53 Sideways and squats 05:50 Arms cross, arm workouts 06:20 Side to side 06:50 Half squats, leg workouts 07:19 Boxing, arm workouts 07:50 Kicking ...
40.9K viewsMay 22, 2022
Shorts
17K views · 431 reactions | 6 Exercises you should be Doing Every...
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17K views · 431 reactions | 6 Exercises you should be Doing Every...
Aclwonders
19M views · 89K reactions | Use these 4 exercises you can do at home to get your arms and your whole body moving! These exercises are great for beginners and are easy to do! #fitness #womenshealth #weightloss #weightlossjourney #loseweight #workout | Petra Genco | Facebook
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19M views · 89K reactions | Use these 4 exercises you can do at home to get your
Petra Genco
Fibromyalgia Symptoms
Fibromyalgia or FM: Extreme fatigue, chronic pain
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