23K views · 126 reactions | So excited to be finally offering a comprehensive Mysore program at Yama Yoga Studios. Open to all levels this is a lovely way to develop a safe and self guided practice that will always be with you. Join us afternoons at Asas or Saturday mornings at Al Waab. | Yama Yoga Studios | Facebook
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23K views · 126 reactions | So excited to be finally offering a com…
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Mysore Class is the first Sunday of every month, 9:30am - 11am. Mysore style yoga is from the Ashtanga yoga tradition and is supported & assisted self-practice. Each students practices at their own pace and in their own way (usually following the Ashtanga sequences, but I am not strict on this in my classes) and the teacher is there to give individual support, suggestions and hands-on assists (if the student would like these). Most people who come to Mysore classes find this style of practice re
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Mysore Class is the first Sunday of every month, 9:30am - 11am. Mys…
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