4 Reasons You're Not Losing Weight Despite a Calorie Deficit
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4 Reasons You're Not Losing Weight Despite a Calorie Deficit
Jun 21, 2017
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28K views | Not losing weight even in a calorie deficit?  Here are 3...
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28K views | Not losing weight even in a calorie deficit?  Here are 3...
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FacebookGet Fit With Julia
"I'm in a calorie deficit but not losing weight" Politely– then you are not inside a deficit. It's scientifically impossible to actually be inside a calorie deficit consistently and not see weight loss I once had a woman reach out to me with her story - she wasn't even a client, just someone who consumes my content regularly. She was convinced she was in a deficit and wasn't seeing weight loss, after watching a video I posted explaining how to actually calculate your deficit and the main reasons
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