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@meet.baubo on Instagram: "Why do tight pelvic floor muscles cause burning pain? When muscles are constantly tight or clenched, they reduce blood flow and run low on oxygen - the fuel muscles need to function. Without enough oxygen, muscles switch to “survival mode” (anaerobic respiration), creating a toxic byproduct: lactic acid. This lactic acid seeps into surrounding tissue, irritating nerve endings and creating that burning sensation at the vestibule, vulva, or vaginal opening. This is a fav
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