African_Yoga_Girl on TikTok
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TikTokafrican_yoga_girl
African_Yoga_Girl on TikTok
Learn the Plough Pose(Halasana) step-by-step to enhance flexibility and relieve stress. Perfect for your yoga routine! #ploughpose #yogaposes #inversion African_Yoga_Girl(@african_yoga_girl). Forever Young - Alphaville. Plough Pose, also known as Halasana,is a yoga pose that stretches the neck, shoulders, and spine. Here's how to practice it ...
3.4K viewsSep 5, 2024
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3.1K views · 87 reactions | 'Ardha' means half and 'Hala' means plough. This posture is known as Ardhahalasana because in its final position, the body would resemble half the shape of an Indian plough. This asana relieves constipation and is beneficial for hypertensive patients. #yoga #yogapractice #yogaflow #yogalife #yogatime | Morarji Desai National Institute of Yoga | Facebook
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3.1K views · 87 reactions | 'Ardha' means half and 'Hala' means plough. This posture is known as Ardhahalasana because in its final position, the body would resemble half the shape of an Indian plough. This asana relieves constipation and is beneficial for hypertensive patients. #yoga #yogapractice #yogaflow #yogalife #yogatime | Morarji Desai National Institute of Yoga | Facebook
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Halasana Steps
हलासन करने का तरीका और फायदे – Halasana (Plow Pose) steps and benefits in Hindi
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रोज़ 1 मिनट Halasana करें और पेट, कमर, थायरॉइड व तनाव से छुटकारा पाएं प्राकृतिक तरीके से।#ayurvedicx
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रोज़ 1 मिनट Halasana करें और पेट, कमर, थायरॉइड व तनाव से छुटकारा पाएं प्राकृतिक तरीके से।#ayurvedicx
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3.1K views · 87 reactions | 'Ardha' means half and 'Hala' means plough. This posture is known as Ardhahalasana because in its final position, the body would resemble half the shape of an Indian plough. This asana relieves constipation and is beneficial for hypertensive patients. #yoga #yogapractice #yogaflow #yogalife #yogatime | Morarji Desai National Institute of Yoga | Facebook
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