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67K views · 6.9K reactions |  This is your sign to switch your pull up grip. Challenge yourself by mixing up your grip and pulling from different angles. If you have access to different grips, use those. If you just have a pull up bar, try mixing up your grip to a mixed grip, neutral grip, wide grip, or narrow grip. THIS is how you’ll build a jacked, well-balanced back. #functionalbodybuilding #pullup #pullupexercise #upperbodypull #upperbodyworkout #workouts | Marcus Filly | Facebook
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