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You know how to gear up for a race but which exercises should you start to incorporate when your first race is creeping up? Spartan Pro Timmie Brann takes us through the basic moves to get you ready for the course 💪 Subscribe to edge here: https://sprtn.im/2ZOv3Ua | Spartan
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77K views · 185 reactions | Unbreakable attachments built for extreme performance and durability. Shop now. Boost efficiency with Spartan Equipment' high-performance attachments made for heavy work. Made In The USA ✅ 100% Satisfaction Guarantee ✅ Unmatched Durability ✅ No Compromises: No overseas materials. No shortcuts. Just American-made reliability  Shop with pride at spartanequipment.com and join the Spartan family today! | Spartan Equipment | Facebook
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