49K views · 480 reactions | JUDO UKEMI LESSONS AT SCHOOL Jigoro Kano...
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49K views · 480 reactions | JUDO UKEMI LESSONS AT SCHOOL Jig…
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S2S Sports Australia on Instagram: "CONTACT PRIMER 💪 This backwards fall is called Ushiro Ukemi — a movement from judo. It helps players stay relaxed when they hit the ground, protect their neck, and keep their core tight under contact. We’re only touching on it here to lead them into contact. In the video, I’m using it before a heavier contact drill so they pick up one extra habit to keep themselves safer. #rugbyleague #rugby #tackle #judo #concussion #concussionprevention"
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