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6:43
YouTubeRegisteredNurseRN
Vertebral Column Anatomy: Bones, Regions, Curvatures (Kyphotic, Lordotic)
Vertebral column anatomy: The vertebral column consists of 33 bones in youth, which later fuse into 26 bones total. The vertebral column can be divided into five main ...
269.3K viewsFeb 28, 2020
Row and column vectors Vector Operations
A Better Way To Do Rows
0:44
A Better Way To Do Rows
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6:21
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TikToknewsfash
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
27.5K views4 weeks ago
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If this is your first time hearing about ROW DTLA, you're in for a treat. This is one of my favorite things to do in the arts district, you can spend all day popping into all of the different shops! 🎥: @Like A Friend Said #rowdtla #losangeles #holidayshopping #shoplocal #thingstodoinla
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