Sculpting your upper body and torching stubborn fat doesn't always require heavy lifting. By focusing on targeted yoga poses, you can build lean muscle in your arms, shoulders, and abs simultaneously. Because the arms and midsection are common areas for the body to store tension and fat, these poses use your own body weight to create resistance, boosting your metabolism and defining your silhouette. #YogaStrength #ArmWorkout #StrongShoulders #CoreStrength #YogaForWeightLoss | Mind Body Soul