🧘‍♀️Yoga cues I've taken out of my practice and out of my teaching (Part ✌🏼) If you missed part 1, scroll down my feed to check it out! ❌ Cue # 1: "Have your front shin parallel to the top edge of the mat in pigeon pose." This is simply an outdated cue that doesn't consider the shape or tightness of people's hips. ✨Instead, I cue (and practice) bringing the foot closer to your groin. You're still getting a nice stretch, but you're not putting undue tension on your knee or going past what's ava
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🧘‍♀️Yoga cues I've taken out of my practice and out of my teaching (P…
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