Soft Tissue Therapy - Explained - Prehab Exercises
prehabexercises.com
Soft Tissue Therapy - Explained - Prehab Exercises
If you're serious about performance, you need to focus on what moves you - literally. Learn the how's and why's of soft tissue therapy and get moving!
Feb 27, 2015
Joint Mobilization Techniques
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Scar Tissue Massage and Management
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1.5K views | Scraping in physical therapy, or Instrument-Assisted Soft Tissue Mobilization (IASTM), involves using metal tools to glide over the skin and muscles. This technique helps break down scar tissue, improve mobility, reduce pain, and enhance healing by increasing circulation. The process includes assessing the area, applying lubricant, and using the tool to target tight or painful areas. #physicaltherapy | Precision Care Medical & Sports Performance | Facebook
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1.5K views | Scraping in physical therapy, or Instrument-Assisted Soft Tissue Mobilization (IASTM), involves using metal tools to glide over the skin and muscles. This technique helps break down scar tissue, improve mobility, reduce pain, and enhance healing by increasing circulation. The process includes assessing the area, applying lubricant, and using the tool to target tight or painful areas. #physicaltherapy | Precision Care Medical & Sports Performance | Facebook
FacebookPrecision Care Medical &
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Joint Mobilization Benefits
Adam Clark from Dyersburg shares the benefits of spinal and joint mobilization. Stop by Dynamix for expert care that helps relieve pain, increase flexibility, and keep your joints healthy. #TogetherWeRise 📈 | Dynamix Physical Therapy
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Adam Clark from Dyersburg shares the benefits of spinal and joint mobilization. Stop by Dynamix for expert care that helps relieve pain, increase flexibility, and keep your joints healthy. #TogetherWeRise 📈 | Dynamix Physical Therapy
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1.5K views | Scraping in physical therapy, or Instrument-Assisted Soft Tissue Mobilization (IASTM), involves using metal tools to glide over the skin and muscles. This technique helps break down scar tissue, improve mobility, reduce pain, and enhance healing by increasing circulation. The process includes assessing the area, applying lubricant, and using the tool to target tight or painful areas. #physicaltherapy | Precision Care Medical & Sports Performance | Facebook
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