4 Best Self-Soothing Techniques & Strategies for Adults
4 Best Self-Soothing Techniques & Strategies for Adults
Jan 21, 2022
positivepsychology.com
Self Soothe
3:03
Self Soothe
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YouTubeDBT Skills from Experts
Unboxing ASMR - No Talking - ASMR Sounds
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Unboxing ASMR - No Talking - ASMR Sounds
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[ASMR] Sleep in 25 Minutes ~ Intense Relaxation
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YouTubeTingting ASMR
20. Soothing Rhythm Breathing (Dr Helen Courtney)
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20. Soothing Rhythm Breathing (Dr Helen Courtney)
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Baby Talk: Stimulating Speech and Development
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Baby Talk: Stimulating Speech and Development
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YouTubeGreat Meditation
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How to Soothe Ourselves and Others
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YouTubeThe School of Life
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~Simple Pleasures~ ASMR Soft Spoken Personal Attention
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YouTubeGentle Whispering ASMR
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YouTubeTeresa Lewis | Lewis Psychology
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Calming relaxing music 30 seconds|
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YouTubeSrevoleak
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Soothing Fireplace Soundscape by Calm | 3 hours
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YouTubeCalm
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EXTREMELY Soothing Cat Therapy Music - Relax Your Cat!
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YouTubeRelax My Cat - Relaxing Music for Cats
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22 ASMR Triggers | No Talking | Intensely Relaxing Sounds
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YouTubeWhispersRed ASMR
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8 Hours Continuously-Voiced Sleep Meditations & Talk-Downs
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YouTubeThe Honest Guys - Meditations - Relaxation
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Spoken Sleep Talk Down for Deep Relaxation, Healing & Insomnia
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YouTubeThe Honest Guys - Meditations - Relaxation
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Trauma Coping Toolkit: Soothe Intense Emotions With the 5 Senses
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YouTubeTherapy in a Nutshell
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SPOKEN Sleep Talk Down: Meditation for healing, insomnia, r…
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YouTubeSleep Easy Relax - Keith Smith
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Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosi…
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YouTubeJason Stephenson - Guided Sleep Meditation
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Newborn Sleep: The Importance of Self-Soothing | Parents
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YouTubeParents
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[ASMR] Reading to you for sleep- Soft spoken relaxation
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YouTubeSophieMichelle ASMR
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8 HOURS Relaxing Nature Sounds-Sleep-Study-Meditation-Spa Wate…
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YouTubeThe Honest Guys - Meditations - Relaxation
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Unintentional ASMR | This SUPER Soft Spoken Healer Talks About C…
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YouTubePure Unintentional ASMR
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[ASMR] 100% Tapping for Relaxation & Tingles ✨😴 (No Talking)
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YouTubeLottieLoves ASMR
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ASMR Soft Spoken Bedtime Reading with Otis Gray | Sleepy P…
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YouTubeOtis Gray
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The Full Body Massage Routine - No Talking Chair Massage
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YouTubeHM Massage
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ASMR 7 Deeply Relaxing Sounds for Sleep & Study (No Talking) 💤
1.8M viewsMay 20, 2019
YouTubeCaroline ASMR
38:23
ASMR Most Delicate and Calming Tapping for Sleep (No Talking)
4.3M viewsOct 28, 2020
YouTubeASMR Bakery
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