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Top suggestions for Heavy Punching Bag Workout
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Punching Bag
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25:12
YouTube
NateBowerFitness
24 Minute Boxing Punch Bag HIIT Workout. Boxing Cardio blast!
24 Minute Punch Bag HIIT workout is the second version of this series. Get in front of your heavy bag, press play, listen to the instruction and shred. This Boxing HIIT workout has multiple rounds of boxing combinations, and conditions sets. You'll rip combinations 1 minute hard followed by a lighter shorter round with very little rest. Its a ...
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