How to Do Mala Japa: 30-Min Guided Mantra Chanting | Arhanta Yoga
31:47
YouTubeArhanta Yoga
How to Do Mala Japa: 30-Min Guided Mantra Chanting | Arhanta Yoga
Want to master Mala Japa? Mala Japa is a powerful mantra chanting meditation where we use a chain of 108 mala beads to repeat a mantra, promoting relaxation, focus, and spiritual growth. In this 30-minute Mala Japa tutorial, master trainer Ram Jain teaches you how to use mala for meditation, explaining what mala beads are and the best chanting ...
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