236K views · 380 reactions | Working on butterfly pull-ups? Check out this quick demo that simply breaks down the parts of the skill! (Then, check out the link in the comments for more free coaching) #ButterflyPullups #WODprep | WODprep | Facebook
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236K views · 380 reactions | Working on butterfly pull-ups? Ch…
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8.4K views · 45 reactions | Your butterfly pull-ups look like chaos?...
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69K views · 257 reactions | One of the most common mistakes I see people make on butterfly pull-ups is jumping from behind the bar, which creates extra momentum that you don’t need. This leads to inconsistency. Thanks for following @andreipuchkou  #kipping #butterflypullups #butterflypullupsprogression #butterflypullup #pullup | Andrei Puchkou | Facebook
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69K views · 257 reactions | One of the most common mistakes I see …
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Butterfly Pull-ups: 3 Most Common Struggles and How to Fix Them
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649K views · 2.1K shares | CrossFit Training Staff member James Hobart demonstrates the butterfly pull-up. | CrossFit | Facebook
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