20 Minute Quick Hotel Room HIIT Cardio Workout
20 Minute Quick Hotel Room HIIT Cardio Workout
Oct 6, 2019
vhx.tv
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What do you do when your hotel gym only has cardio machines? Cardio and abs 󾓶 Duh! 󾌩 lol Last night we got a quick sesh before ordering room service and playing Heads Up and working on our laptops for hours. 5 rounds of 15 reps of each ab circuit, and sprints on 12 speed (for some reason my treadmill kept putting an incline of 2.5% 󾌡 #ExactlyWhyiHateTreadmills) Now to explore the day! 🌤 Frank Medrano www.antoniette-pacheco.com | Antoniette Pacheco
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