With that being set reset coming soon 🧍‍♀️🧹 #chaos #reset #cleaning | cleaning

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1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Thanks so much to @HolidayPirates for sending lil lesbian nan to Amsterdam. 😁✨ Just wanna say big shout out to holiday pirates for sending us to Amsterdam, nans absolutely loved the sites 👀🤣 For those who don’t know who holiday pirates are. They’re a travel company who cover every kind of travel and every budget, they find more than 50,000 deals a year for their customers.. They found this mega deal for us! 3 full days in Amsterdam, 4 star mini break with hotel & flights for just £130! Link i

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