ASMR Removing Negative Energy for Relaxation

Seafood Lasagna with Shrimp and Crab Ingredients: Pasta: 12 lasagna noodles Seafood: 1 lb shrimp, peeled and deveined 1 lb crab meat Cheeses: 2 cups ricotta cheese 2 cups shredded mozzarella cheese 1 cup grated Parmesan cheese Sauces and Creams: 4 cups Alfredo sauce 1 cup heavy cream Seasonings: 2 cloves garlic, minced 2 tablespoons olive oil 1 tablespoon fresh parsley, chopped 1 teaspoon salt 1 teaspoon black pepper ½ teaspoon red pepper flakes Toppings: ½ cup breadcrumbs Directions: Preheat th