kegell - Twitch
kegell - Twitch
Sep 7, 2019
Twitch
3.9K views · 744 reactions | Disela sela kegell pasti ada kerandoman | Veno Meliani | Facebook
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3.9K views · 744 reactions | Disela sela kegell pasti ada kerandoman…
8.1K views3 weeks ago
FacebookVeno Meliani
Coach Alex Gurkov shares the results of a 1-day lesson at the Kegel Training Center. In this video you can see the improvements that have occurred Right=Before, Left=After. Bowler Leemon Brown, swiched to the two-handed style 5 months ago. We worked on the correct body position, the movement of the shoulders, ball position at release point, etc. Tools Used: Video-mirror, Torch and Specto. Drills Used: Foul line, one step, three steps. | Kegel Training Center
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Coach Alex Gurkov shares the results of a 1-day lesson at the Ke…
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FacebookKegel Training Center
Kegel exercises for stamina boosting and improve timing #workout #fitness #kegels #viral
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