The Best Jump Rope Exercise Routine with 15 Workouts
The Best Jump Rope Exercise Routine with 15 Workouts
Jan 27, 2021
crossrope.com
72K views · 710 reactions | Check out the full winning routine from USA's Lauren Ellis  in the Single Rope Individual Freestyle Female category  #ijru2025 #japan #jumprope #worldchampionships | International Jump Rope Union | Facebook
1:28
72K views · 710 reactions | Check out the full winning routine from U…
39.2K views1 week ago
FacebookInternational Jump Rope Union
Check out the full winning routine from China's Chengwei Zhang 🇨🇳 in the Single Rope Individual Freestyle Male category 👏 #ijru2025 #japan #jumprope #worldchampionships | International Jump Rope Union
1:21
Check out the full winning routine from China's Chengwei Zhang 🇨🇳 in t…
2.8K views6 months ago
FacebookInternational Jump Rope Union
4.2K views · 78 reactions | Here are the highlights from the U.S. National Jump Rope Championship Pep Rally and Day 1 of Competition! ENJOY! | USA Jump Rope | Facebook
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443K views · 28K reactions | A blind man has created a simple but powerful routine for his faith — he holds onto a single rope that runs from his home to the mosque, following it step by step for every prayer. This rope is his guide, helping him reach the mosque safely and independently each time. | Pulse360 Pakistan | Facebook
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443K views · 28K reactions | A blind man has created a simple but pow…
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FacebookPulse360 Pakistan
Sarah | Jump Rope on Instagram: "2016 Jump Rope World Championship x International Open Tournament🥇 Time flies… Wasn’t my best run of my freestyle but might share the full routine from nationals next week on YT in case you wanna see it…👀 #jumprope #ropeskipping #worldchampionships #seilspringen #skipping #tbt"
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Sarah | Jump Rope on Instagram: "2016 Jump Rope World Champio…
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