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📌Day 231 of 366: Self-care reminders for the week ( August week 3) Happy new week, ladies. I hope you had a restful weekend. ✨This week, I hope you find the courage to slow down, breathe deeply, and embrace the stillness that often eludes us. ✨As women, we’re conditioned to push through, to care for everyone but ourselves. But here’s a gentle reminder for you just in case you have forgotten: You are worthy of the same love and care that you so freely give to others. ✨Take time to nourish your b
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