Everyone needs to take some time to decompress. ‍♀️ Follow along with our SkinnyFit trainers and complete this stretch routine from our 28-Day Challenge to reset and recharge!  Be sure to comment below once you complete this routine. ✨ | SkinnyFit | Facebook
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Workout for skinny girls
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This lower-body Pilates workout is the perfect at-home workout with no equipment required to tone and sculpt! Get that work in and have a great day SkinnyFit fam!  Do 10 reps of each exercise 2-3x  ✅ Straight Leg Kickbacks ✅ 45 Degree Kickbacks ✅ Fire Hydrants ✅ Inner Thigh Leg Lifts ✅ Side Leg Lifts ✅ Raised Feet Clam Shells ✅ Glute Bridges Try this workout and let us know how you love it in the comments below!  | SkinnyFit | Facebook
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58 reactions | 100,000+ women have taken the quiz and found their perfect fit 勺 Try a full-sized collagen at just $5.95 before it's too late! > get.skinnyfit.com/evpS | SkinnyFit | Facebook
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Incorporate this crucial full-body workout into your Friday routine today! No equipment needed.  Do 3-4 rounds, for 30 seconds ✨:  Reverse Lunge Oblique Twist  Blast Off  High Low Wood Chop  Plank Jack  Bear Crawl Tag your accountability buddy in the comments!  | SkinnyFit | Facebook
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