‼️ Ashgourd Also called as white gourd, winter gourd, winter melon, tallow gourd, ash pumpkin, * contains calcium, zinc, iron, phosphorous, magnesium, manganese and copper, niacin, thiamine, vitamin C, and riboflavin * helps in the treatment of stomach issues, liver issues and skin problems. * aids in better digestion : It helps grow good bacteria and reduces problems such as indigestion, constipation, gas, etc.. * helps keep the colon healthy and clean by flushing out harmful toxins from the bo
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