7K views · 32 reactions | ⭐Skill Spotlight: Leap (split) to Front...
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7K views · 32 reactions | ⭐Skill Spotlight: Leap (split) to Front...
2.3K views3 weeks ago
FacebookAcrobatic Arts
✨Front Walkover Variation! ✅Start with a solid and controlled front walkover. ✅ Execute that wide square split to extend first leg to the floor, over the toe, using strength and control to avoid the knee hitting the floor. ➡️The second leg will help cushion the landing. Find this skill, more ideas, variations, and transitions on the AcroDance Resource Centre! https://www.acrobaticarts.com/#/page/custom/0/96 . . #acrobaticarts #acrobaticartscertified #acroartsadrc #acro #acrotraining #acrosyllabu
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✨Front Walkover Variation! ✅Start with a solid and controlled front w…
5.1K viewsAug 8, 2022
FacebookAcrobatic Arts
Spotting Saturday! A 1-legged recovery is the reason why front walkovers are so much harder than back. This drill is quite difficult, so if they can do it from standing, it’s much easier to nail it in a moving front walkover! Practicing from a raised surface also helps with consistency and technique before moving to flat. This drill avoids dropping the second leg too early and recovering on 2 feet. Save this for later or send to someone working on front walkovers! Follow for more tips & tricks ☺
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Spotting Saturday! A 1-legged recovery is the reason why front w…
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