Swiss Ball Exercises: 30 Best Stability Ball Workouts
Swiss Ball Exercises: 30 Best Stability Ball Workouts
Feb 21, 2014
stylecraze.com
Commonly Prescribed Exercise Ball Workouts for Back Pain
Commonly Prescribed Exercise Ball Workouts for Back Pain
Jun 29, 2001
spine-health.com
Exercise Ball Moves For Back Pain
14:18
Exercise Ball Moves For Back Pain
74.6K viewsDec 4, 2019
YouTubeFitness With Cindy - Senior Workouts
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
1:10
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
42.4K viewsJan 10, 2016
YouTubeMyBackStretches.com
15 Swiss Ball (Core & Back Strengthening) Exercises for Back Pain
18:25
15 Swiss Ball (Core & Back Strengthening) Exercises for Bac…
91.3K viewsJun 8, 2017
YouTubeBob & Brad
ULTIMATE FITBALL WORKOUT for a strong back and spine - 30+ minutes
38:52
ULTIMATE FITBALL WORKOUT for a strong back and spine - 30+ minutes
164.9K viewsSep 24, 2018
YouTubeGone Adventuring
How to do a Stability Ball Back Extension With Rotation
2:50
How to do a Stability Ball Back Extension With Rotation
50.3K viewsMar 6, 2017
YouTubeNational Academy of Sports Medicine (NASM)
5:30
Best Stability Ball Exercises for Lower Back Pain
183.8K viewsFeb 9, 2020
YouTubeVive Health
11:19
Yoga Ball Exercises For Back Pain Relief & Strengthening
11.4K viewsAug 9, 2022
YouTubeBack In Shape Program
0:29
How to bounce on a Swiss ball for back pain relief
17K viewsMar 1, 2019
YouTubeRehab My Patient
9:14
Back Stretching with Stability Ball
15.5K viewsMar 27, 2020
YouTubeCandace Cabrera
0:50
Exercise Balls for Lower Back Pain - Sydney Physios
143K viewsJun 25, 2018
YouTubeEnovis ANZ
19:30
Exercise Ball Workout for Back Pain (Swiss, Stability, or Physio Ball)
229.7K viewsAug 24, 2017
YouTubeBob & Brad
2:47
How to Use an Exercise Ball to Improve Posture and Treat Should…
80.2K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
1:42
Stability Ball Hyperextension - HASfit Low Back Exercises - Lowe…
22.7K viewsMar 6, 2014
YouTubeHASfit
0:59
Exercise Ball Back Extension: Essential Strength Moves
9.5K viewsJan 24, 2018
YouTubeRunner's World
5:01
Fix Lower Back Pain With This Swiss Ball Exercise 🔥 WORKS FAST
39.3K viewsApr 9, 2023
YouTubeCore Balance Training
3:24
Easy Low Back Pain Relief | Lower Back Decompression | Lumbar De…
39.9K viewsJul 2, 2021
YouTubeRehab and Revive
1:28
How to Perform Back Extensions on Exercise Ball
42.2K viewsFeb 14, 2020
YouTubeVive Health
1:03
Lower Back Pain Exercise Tutorial with Massage Ball
10.5K viewsJul 30, 2021
YouTubePhyxable
7:38
Swiss Ball Core & Back Strengthening Exercises (Basic) - …
440.6K viewsJun 22, 2012
YouTubeAskDoctorJo
14:34
How a Tennis Ball Can Successfully Treat Your Back Pain
45.1K viewsMay 13, 2020
YouTubeYour Wellness Nerd
5:34
Yoga Backbend with Ball - backbend stretches for beginners
4.9K viewsMay 26, 2020
YouTubeDi Hickman
0:42
How to use Exercise ball to reduce lower back pain
8.9K viewsSep 15, 2023
YouTubeCore Balance Training
13:37
How to Fix FULL BACK PAIN With Just a Tennis Ball
122K viewsJul 19, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
1:37
Lower Back Pain / Herniated Disc / Pinched Nerve Strengthening wit…
210.5K viewsMar 2, 2012
YouTubemotivationaldoc
1:27
Pelvic Tilt Exercise on Stability Ball
21.2K viewsFeb 9, 2020
YouTubeVive Health
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
7:34
Exercise Ball 1: Shoulders, Neck, and Upper Back | Strengthen, Stre…
90.5K viewsNov 20, 2020
YouTubeMovement & Function
5:09
3 Pelvic Floor Safe Core Stability Ball Exercises for Women
481K viewsOct 9, 2014
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder