The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
6:11
The DB Method Beginner Workout: 5 Minute Burner with Coach Andrew
89K viewsOct 31, 2021
YouTubeThe DB Method
DAY 2: The DB Method Beginner Workout: Squat Lab 100
8:53
DAY 2: The DB Method Beginner Workout: Squat Lab 100
44.6K viewsOct 31, 2021
YouTubeThe DB Method
The DB Method Beginner Workout: Squat Lab 50
5:55
The DB Method Beginner Workout: Squat Lab 50
69.8K viewsOct 31, 2021
YouTubeThe DB Method
The DB Method Beginner Workout: Squat Lab 20
4:31
The DB Method Beginner Workout: Squat Lab 20
31.7K viewsOct 31, 2021
YouTubeThe DB Method
DAY 7: The DB Method DreamBand Beginner Workout
8:21
DAY 7: The DB Method DreamBand Beginner Workout
38.3K viewsJun 28, 2020
YouTubeThe DB Method
The DB Method Intro Series 1: Form
4:46
Find in video from 00:01Introduction to DB Method Intro Series 1
The DB Method Intro Series 1: Form
21.6K viewsOct 31, 2021
YouTubeThe DB Method
DAY 1: The Db Method Glute Activation
8:12
DAY 1: The Db Method Glute Activation
21.6K viewsDec 30, 2021
YouTubeThe DB Method
5:51
Find in video from 00:02Introduction to DB Method Intro Series 3
The DB Method Intro Series 3: Techniques
16.2K viewsOct 31, 2021
YouTubeThe DB Method
11:24
DAY 1: The DB Method Intro Series Activation & Squat Lab 20
9.5K viewsNov 30, 2021
YouTubeThe DB Method
0:42
Achieve the perfect squat and unlock full body benefits with The …
350.9K viewsOct 5, 2020
FacebookThe DB Method
8:12
The DB Method Glute Activation
11.4K viewsOct 31, 2021
YouTubeThe DB Method
8:51
DAY 9: The DB Method 8-Minute Tone Zone
33.8K viewsJun 28, 2020
YouTubeThe DB Method
10:52
DAY 24: The DB Method Full Body Flex
63.5K viewsOct 17, 2019
YouTubeThe DB Method
17:03
DAY 6: The DB Method Glute Activation & Squat Lab 100
2.2K viewsOct 31, 2021
YouTubeThe DB Method
1:01
1.2K views · 6 comments | Mastered the Beginner Workout we have yo…
1.3K views2 weeks ago
FacebookThe DB Method
10:56
10 Minute Tone
435.6K viewsOct 15, 2019
YouTubeThe DB Method
9:03
The DB Method Intro Series: Troubleshooting
13.2K viewsOct 31, 2021
YouTubeThe DB Method
3:31
Find in video from 0:00Introduction to DB Method
The Truth About the DB Method and Review
98.5K viewsSep 10, 2021
YouTubeEndurance Hour
0:31
3.1M views · 1.4K reactions | The DB Method is the only bio-mechanical…
3.1M views1 week ago
FacebookThe DB Method
8:53
DAY 4: The DB Method Squat Lab 100
4.7K viewsOct 31, 2021
YouTubeThe DB Method
0:18
28K views · 1.1K reactions | Transform your glutes with The D…
239.8K views5 days ago
FacebookThe DB Method
0:16
374 reactions · 79 shares | The DB Method is a transformative, full-bo…
85.9K views3 weeks ago
FacebookThe DB Method
0:31
3.1M views · 8K reactions | The DB Method is the only bio-mechanical…
3.1M views6 days ago
FacebookThe DB Method
0:13
259 reactions · 32 shares | Strengthens the muscles around t…
37.3M views2 weeks ago
FacebookThe DB Method
6:33
Find in video from 06:24Wrapping Up the Beginner Workout
5 Minute Fit
172.5K viewsOct 7, 2019
YouTubeThe DB Method
5:17
DAY 9: The DB Method Founder Fave
118.2K viewsOct 5, 2017
YouTubeThe DB Method
12:28
DAY 24: The DB Method Low Impact Flow
73K viewsJan 8, 2019
YouTubeThe DB Method
0:30
The DreamBand is SO good if you're a beginner with The DB Method be…
9.4K viewsFeb 26, 2021
FacebookThe DB Method
My Week Long BEGINNERS DB METHOD Workout (TIME STAMPS …
7.9K viewsDec 17, 2020
YouTubeMegan Pustaver
11:42
DAY 5: The DB Method Total Body Activation
2.9K viewsFeb 28, 2022
YouTubeThe DB Method
See more videos
Static thumbnail place holder

Short videos

Maximize Your Workout with the DB Method
11.1K viewsJul 7, 2023
TikTokthedbmethod
0:40
Day 14: beginner friendly DB only full body workout 🔥 #ho…
4 views1 week ago
YouTubeKimora
0:18
Beginner Full Body Dumbbell Workout | Build Muscle & S…
1 views3 months ago
YouTubeIgnasFit
0:10
DB Drill for Beginners | Read Step Pedal Flip & Find | Def…
16 views1 month ago
YouTubeDB STRICKLYWORK
At home squat machine by The DB Method.
460 views9 months ago
YouTubeCiera Courtney
0:22
Youth DB Drills Every Beginner Should Learn! #d…
185 views1 month ago
YouTubeDB STRICKLYWORK
0:35
Day 12 - beginner friendly DB only upper body workout 🔥 #…
2 views2 weeks ago
YouTubeKimora
0:31
Day 10 - beginner friendly DB only lower body workout #…
10 views2 weeks ago
YouTubeKimora
0:22
The DB Method on Instagram: "My favorite mo…
1.1K views1 week ago
Instagramthedbmethod
1:58
My Review Of The DB Method Squat Machine! 🔬 ❤️ #Shor…
654 views9 months ago
YouTubeSan Gabriel Valley Girl
0:57
Focus on Form — DB Suitcase Squats for Beginn…
997 views6 months ago
YouTubeChris Ryan Fitness
0:08
Dumbbell Deadlift Tutorial For Beginners - Compoun…
1.2K viewsAug 1, 2024
YouTubeTHE HUNGRY ELITE
0:15
How to Do a Dumbbell Deadlift | Dumbbell Deadlift
1.4K viewsDec 4, 2022
YouTubeYour House Fitness
0:42
Improve Push-Up Technique Using Floor DB Presses! đź’Ą
719 views2 months ago
YouTubeChris Ryan Fitness
0:15
🔥 Master Dumbbell Thrusters at Home | 3 Tips from Train…
542 views5 months ago
YouTubeWes Okerson
0:22
DB Bicep Curl | Classic Dumbbell Bicep Exercise D…
2.2K views1 month ago
YouTubeSupero Fitness
0:40
How to Dumbbell Chest Flye DB Fly (Step-by-Step) | Hija…
1.4K views2 months ago
YouTubeAccountabilityaaS
0:24
Step 2/5 of the E3 Method™- Assessment
83 views1 month ago
YouTubeDB Wellbeing
0:15
ISO Dumbbell Bench Press
167 views4 months ago
YouTubePK Strength & Speed
0:47
Build Lats & Triceps for Beginners — DB Rack Pull …
2 views3 months ago
YouTubeChris Ryan Fitness
Static thumbnail place holder